Recipe Courtesy of Asian Food Network
Keto Chicken Meatball Shirataki Noodles
Noodles are typically eaten to represent good fortune and prosperity during Chinese New Year. But that’s hard to do while you’re on Keto, so simply replace high-carb noodles with keto-friendly shirataki ones. Make your own meatballs too using friendly-fats in chicken thigh, and join in the meal with your noodle-loving family.
- Difficulty: Easy
- Preparation: 45 min
- Cook: 10 min
- Clean up: min
- Steps: 2 steps
- 13 Ingredients
- Difficulty: Easy
- Steps: 2 steps
- 13 Ingredients
- Preparation: 45 min
- Cook: 10 min
- Clean up: min
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Instructions
1. Make the Meatballs
Mix together the ear fungus, shirataki noodles, carrots, ground chicken/pork, shrimp, eggs, salt, pepper, and sesame oil.
Once everything is well combined, shape them into small meatballs by squeezing them out between your palm and thumb.
2. Prepare noodle soup
Boil in 1 L of water.
Put 2 tbsp of Janti’s ketobouillon into the boiling water with the meatballs, and let it cook.
Blanch shirataki noodles (you can use any type of shirataki noodles)
Plate and Serve!
Scoop soup in bowl and add noodles and meatballs, and serve with keto sambal (optional).
